Jasmine Steyn
Therapeutic Reflexologist
Registration no.: A11611 | Practice no.: 0599638
REFLEXOLOGY IN Cape town, South Africa
Your feet are talking to your brain: New fMRI Research Maps the Neurological Impact of Reflexology
For years, those of us in the clinical reflexology community have faced a familiar hurdle: explaining how therapeutic reflexology works to the broader medical community (and even finding the appropriate wording to explain how reflexology works to our clients).. That just changed and is in the process of changing with groundbreaking functional MRI (fMRI) research
Plantar Fasciitis or Plantar Fasciosis: Why Your Foot Pain Might Be Misunderstood
Foot health is so important, yet it is so often overlooked. When you experience foot pain, it affects your lifestyle in profound ways—making simple walking and general mobility incredibly difficult, if not debilitating. Furthermore, when you alter your gait pattern to compensate for the pain
Diet Fact or Diet Fiction?
Whether you’re looking for the perfect diet to assist with being your ideal weight, helping to manage energy levels or digestive complaints, you’ve probably realised that there is no perfect diet. This is partly because we are all unique individuals and because diet is not the only thing that matters in terms of our weight,
Autumn: Slower, but more intentional
As the air turns crisp and we reach for our blankets and jackets, there is no denying the shift in energy as the seasons change. We have officially passed the Autumn Equinox, and nature is providing us with a beautiful, visual reminder of the importance of transition.