The Difference Between Reflexology and a Foot Massage
Most people understand that reflexology is a lot more in-depth than a massage. But what makes reflexology different from a foot massage? Therapeutic Reflexology is both a science and an art. Although it may be classified as a form of massage, it goes much deeper than that. The principles and techniques are very different. During […]
How to Use ‘FEAR’ to Achieve Your Goals.
The first month of 2025 has come to a close. By this point, some of us have given up on our New Year's resolutions, while others are still holding on, and some didn't bother making any. After all, it can be disheartening to start with such good intentions only to see that enthusiasm dwindle a […]
Creating Your Inner Peace
In a scenario when the people around you are panicking and flustered. Chaos is raining; how do you react? And how does it make you feel? Do you think it is impossible to remain calm in a storm? It may not be easy, but it is possible. In a situation you cannot control, it is […]
How Can Reflexology Benefit Me?
In today’s fast-paced world, it’s easy to neglect our well-being. Stress, the necessity for convenience, and the time pressures of daily life can take a toll on our physical and mental health. We often prioritise what we think is success and what other people want from us, forgetting that we can be much more productive […]